Hi friend,
I’m beyond excited to welcome you into our first guest interview and the minimal yet profoundly rich universe of Dr. Shelby Ramirez, a visionary healer and the creator behind Mount Sunny.
As Shelby shares the stories that have shaped her, we delve into the intimate layers of her practice: tracing her personal evolution from conventional medicine to the holistic path of Chinese Medicine, revealing her daily wellness secret that anchors her, exploring the practice she deems life-altering, and offering a tender glimpse into her life with a cherished addition to her daughter’s nursery.
Shelby has generously crafted an exclusive 12-point full body acupressure guide just for us at T’s List, tailored to guide those of us seeking better sleep, less anxiety, and a sense of hormonal balance through gentle, restorative practices.
Spoiler alert, I’m obsessed.
READ THE INTERVIEW & GET THE GUIDE BELOW :)